Products
-
Strong Hamstrings for Pole Dancers
CourseThis course helps pole dancers improve hamstring flexibility and strength. You will find targeted exercises to enhance performance, reduce niggles, and reduce risk of injury.
£30
-
.png)
Strong Shoulders for Pole Dance
CourseThis course helps pole dancers improve shoulder strength specific to the demands of the skill. You will find targeted exercises to enhance performance, reduce niggles, and reduce risk of injury.
£30
-
Double Pole
BundleThis bundle includes 2 memberships for a discounted price! The Pole Syllabus, Pole Dance Classes.
£35 / month with 7 day free trial
-
Pole Dance Syllabus
CourseUse the most comprehensive pole dance syllabus in the pole industry to learn all the tricks, poses, transitions available from beginner to elite level.
£20 / month with 7 day free trial
-
Pole Dance Classes
CourseWork your way through beginner to elite level classes to progress your skills. Each class includes a combination to keep things fun and interesting, even if you're working lower than your level!
£20 / month with 7 day free trial
-
Online Pole Class
CommunityAsk questions, share progress, or just see how fellow members are getting on! All members get automatic access to this community.